kathleenscanlan's Journal, 31 May 16

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Weigh In record (no journal entry) for 31 May 2016

81.2 kg Lost so far: 12.7 kg. Still to go: 25.9 kg. Diet followed: 100%.

View Diet Calendar, 31 May 2016:

1311 kcal

Fat: 113.27g | Prot: 54.56g | Carbs: 12.56g. Breakfast: America's Choice Bacon Thick Sliced, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: LouAna Pure Coconut Oil, Pork Chops (Top Loin, Boneless). Dinner: Sour Cream Spinach Dip. more...

2123 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Sleeping - 6 hours, Yard Work (gardening) - 15 minutes, Resting - 17 hours. more...

steady weight

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kathleenscanlan's Journal, 31 May 16

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kathleenscanlan's Weight History