siouxfallsghost's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
151.7 kg Lost so far: 16.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
3726 kcal Fat: 241.25g | Prot: 146.50g | Carbs: 229.50g.   Lunch: Red Robin Whiskey River BBQ Burger, Red Robin Arctic Cod Fish & Chips. Dinner: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Sweet BBQ Sauce, Buffalo Wild Wings Potato Wedges with Cheese (Regular), Buffalo Wild Wings Boneless Wings. more...
Losing 1.5 kg a Week

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Comments 
Nice loss there! 
28 May 16 by member: warrenwinter

     
 

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siouxfallsghost's Weight History


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