Date Started: 20 Mar 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 90 kg
21 May 24	73.7 kg	Reasonably Well
01 Apr 24	73.2 kg	Reasonably Well
27 Mar 24	74.4 kg	Reasonably Well
21 Mar 24	75 kg	Reasonably Well
19 Mar 24	75.8 kg	Reasonably Well
17 Feb 24	79.5 kg	Reasonably Well
04 Oct 23	77.8 kg	Reasonably Well
01 Oct 23	79.5 kg	Reasonably Well
17 Sep 23	78.8 kg	Reasonably Well
09 Sep 23	77.4 kg	Reasonably Well
05 Sep 23	78.2 kg	Reasonably Well
25 Jul 23	76.9 kg	Reasonably Well
19 Jul 23	77.5 kg	Reasonably Well
18 Jul 23	78.5 kg	Reasonably Well
23 Jun 23	79 kg	Reasonably Well
22 Jun 23	79.2 kg	Reasonably Well
06 Jun 23	79.4 kg	Reasonably Well
05 Jun 23	79.6 kg	Reasonably Well
01 Jun 23	80.4 kg	Reasonably Well
31 May 23	80.5 kg	Reasonably Well
29 May 23	80.9 kg	Reasonably Well
28 May 23	81.1 kg	Reasonably Well
24 May 23	81.4 kg	Reasonably Well
23 May 23	81.6 kg	Reasonably Well
18 May 23	82 kg	Reasonably Well
14 May 23	82.5 kg	Reasonably Well
10 May 23	82.7 kg	Reasonably Well
08 May 23	83.2 kg	Reasonably Well
02 May 23	83.7 kg	Reasonably Well
28 Apr 23	84.8 kg	Reasonably Well
20 Apr 23	86 kg	Reasonably Well
20 Mar 23	90 kg	Reasonably Well

Date Started: 14 Jul 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 78 kg
04 Jan 21	90 kg	Reasonably Well
06 Jun 20	80 kg	Reasonably Well
31 May 20	83 kg	Reasonably Well
14 Apr 20	79 kg	Reasonably Well
06 Mar 20	80 kg	Reasonably Well
10 Oct 19	72 kg	Reasonably Well
01 Sep 19	73 kg	Reasonably Well
27 Aug 19	74 kg	Reasonably Well
21 Aug 19	74.9 kg	Reasonably Well
21 Jul 19	77.5 kg	Reasonably Well
14 Jul 19	78 kg	Reasonably Well