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Ran 6 miles yesterday and today but I'm still taking ~50min. I'm not a fan of running but there's no way I'm going to spend tons of money on a gym. Boy do I miss those full body sculpting ellipticals with a TV and fan. I need to join some kind of league; working out without competition is getting boring.
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1500 kcal
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Fat: 74.81g | Prot: 62.64g | Carbs: 152.67g.
Breakfast: Great Value Half & Half, Manhattan Bagel Everything Bagel, Philadelphia Regular Cream Cheese Spread. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Ranch Salad Dressing, Giant Eagle Cherry Tomatoes, Carrots, Balsamic Vinegar, Olive Oil, Spinach. Dinner: Apples, Nutiva Organic Hemp Seed Raw Shelled, Bananas, Tortilla Corn Chips, Blackberries, Swordfish. more...
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2435 kcal
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Exercise:
Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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