Weigh In record (no journal entry) for 22 May 2016
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65.8 kg
Lost so far: 21.8 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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1179 kcal
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Fat: 77.17g | Prot: 44.85g | Carbs: 84.21g.
Breakfast: Vlasic Old Fashioned Sauerkraut, Nutiva Organic Chia Seed, Coffee, Trader Joe's Cocoa Powder Unsweetened, Nutiva Coconut Flour, Kefir, Daisy Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Egg, Calavo Avocado. Lunch: Coffee-Mate Original Powder Creamer, Coffee, Lay's Barbecue Potato Chips. Dinner: Egg, Cocoa Powder (Unsweetened), Sour Cream, Bob's Red Mill Organic High Fiber Coconut Flour, Great Value Cashew Halves & Pieces, Lifeway Foods Lowfat Blueberry Kefir. more...
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2182 kcal
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Exercise:
Sleeping - 8 hours, Resting - 2 hours, Sitting - 8 hours, Driving - 2 hours, Standing - 4 hours. more...
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steady weight
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CathyWall's Weight History
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