SupPaddlegirl's Journal, 20 May 16

Weigh In record (no journal entry) for 20 May 2016
61.2 kg Lost so far: 2.7 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:
1335 kcal Fat: 66.97g | Prot: 91.41g | Carbs: 72.94g.   Breakfast: Veggie Protein shake. Lunch: Fried Egg, Hope Organic Spicy Avocado Hummus. Dinner: HEB Select Edamame Pasta Blend, Cooked Asparagus (from Fresh), Chicken Thigh (Skin Not Eaten). Snacks/Other: Peanuts, Sweet Dessert Wine. more...
1652 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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SupPaddlegirl's Weight History


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