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Ayer me pasé en la cena, tenía tanta hambre y estaba tan cansada después del paseo que no me pude controlar.
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75 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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1722 kcal
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Fat: 51.76g | Prot: 52.92g | Carbs: 271.65g.
Breakfast: Nectarinas, Ciruela, Leche Entera, Cola Cao Cola Cao Original. Lunch: Galleta, Arroz con Pollo. Dinner: Ciruela, Nectarinas, Dátil, Plátano, Huevo, Brüggen Copos de Avena. Snacks/Other: Galleta. more...
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2752 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Dance (square dancing) - 1 hour, Housework - 1 hour, Breastfeeding - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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