Date Started: 31 Dec 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 107.8 kg
16 Apr 24	104.1 kg	Reasonably Well
15 Apr 24	104.6 kg	Reasonably Well
11 Apr 24	105.1 kg	Reasonably Well
04 Apr 24	104.8 kg	Reasonably Well
03 Apr 24	104.7 kg	Reasonably Well
01 Apr 24	105.5 kg	Reasonably Well
28 Mar 24	105.2 kg	Reasonably Well
27 Mar 24	105.4 kg	Reasonably Well
26 Mar 24	106 kg	Reasonably Well
25 Mar 24	106.2 kg	Reasonably Well
10 Feb 24	104.9 kg	Reasonably Well
24 Jan 24	104.1 kg	Reasonably Well
16 Jan 24	104.3 kg	Reasonably Well
11 Jan 24	104.8 kg	Reasonably Well
05 Jan 24	105.3 kg	Reasonably Well
04 Jan 24	105.7 kg	Reasonably Well
02 Jan 24	107.8 kg	Reasonably Well
31 Dec 23	107.8 kg	Reasonably Well

Date Started: 13 Sep 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 102.4 kg
15 Nov 23	102.9 kg	Reasonably Well
01 Nov 23	101.2 kg	Reasonably Well
26 Oct 23	100.8 kg	Reasonably Well
24 Oct 23	101.1 kg	Reasonably Well
10 Oct 23	102.4 kg	Reasonably Well
05 Oct 23	101.4 kg	Reasonably Well
25 Jan 23	92.7 kg	Reasonably Well
11 Jan 23	93.2 kg	Reasonably Well
08 Jan 23	93.6 kg	Reasonably Well
06 Jan 23	95.4 kg	Reasonably Well
05 Jan 23	96.8 kg	Reasonably Well
02 Dec 22	92.3 kg	Reasonably Well
01 Dec 22	92.4 kg	Reasonably Well
30 Nov 22	94.7 kg	Reasonably Well
24 Nov 22	89.9 kg	Reasonably Well
22 Nov 22	90.7 kg	Reasonably Well
17 Nov 22	90.3 kg	Reasonably Well
29 Jun 22	88.5 kg	Reasonably Well
25 May 22	89.3 kg	Reasonably Well
19 May 22	90.3 kg	Reasonably Well
05 May 22	89.2 kg	Reasonably Well
28 Apr 22	89.8 kg	Reasonably Well
21 Apr 22	90.4 kg	Reasonably Well
20 Apr 22	90.9 kg	Reasonably Well
08 Apr 22	90.5 kg	Reasonably Well
31 Mar 22	91 kg	Reasonably Well
29 Mar 22	91.7 kg	Reasonably Well
23 Mar 22	92.4 kg	Reasonably Well
12 Mar 22	91.7 kg	Reasonably Well
09 Mar 22	92.2 kg	Reasonably Well
05 Mar 22	92.1 kg	Reasonably Well
17 Feb 22	92.7 kg	Reasonably Well
11 Feb 22	93.5 kg	Reasonably Well
18 Nov 21	92.7 kg	Reasonably Well
05 Nov 21	93.8 kg	Reasonably Well
27 Oct 21	94 kg	Reasonably Well
20 Oct 21	94.7 kg	Reasonably Well
19 Oct 21	95.1 kg	Reasonably Well
18 Sep 21	95.6 kg	Reasonably Well
15 Sep 21	96 kg	Reasonably Well
14 Sep 21	97.6 kg	Reasonably Well
13 Sep 21	102.4 kg	Reasonably Well

Date Started: 01 Sep 21

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 100 kg
01 Sep 21	100 kg	Reasonably Well

Date Started: 06 Jan 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93.1 kg
24 Aug 20	83.8 kg	Reasonably Well
09 Jun 20	84.5 kg	Reasonably Well
21 May 20	85.4 kg	Reasonably Well
18 May 20	85.5 kg	Reasonably Well
14 May 20	85.9 kg	Reasonably Well
02 May 20	86.2 kg	Reasonably Well
13 Jan 20	91.6 kg	Reasonably Well
06 Jan 20	93.1 kg	Reasonably Well