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Today's my first 24 hour fast day courtesy of what I've read by Dr. Jason Fung. Nothing but tea and water for the next 24 hours till dinner time. Wish me luck!
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548 kcal
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Fat: 31.41g | Prot: 38.02g | Carbs: 20.00g.
Dinner: LT Reservage Collagen Replenish Supplement, Organic Cut Leaf Spinach, Land O'Lakes Salted Butter, Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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Firebelly's Weight History
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