Weigh In record (no journal entry) for 09 October 2011
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84.4 kg
Lost so far: 17.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2011:
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977 kcal
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Fat: 29.72g | Prot: 63.82g | Carbs: 120.94g.
Breakfast: white cheddar rice cake, jennie-o turkey breast, mozzarella string cheese. Dinner: sea cuisine chipolte salmon, raw broccoli, Baby Spinach. Snacks/Other: Lemon Sandwich Creme Cookies. more...
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Losing 0.4 kg a Week
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ZumbaToo's Weight History
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