Weigh In record (no journal entry) for 03 May 2016
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89.4 kg
Lost so far: 3.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 28.86g | Prot: 56.99g | Carbs: 170.21g.
Breakfast: Tea with Milk, Honey, Weetabix Weetabix and Milk. Lunch: Bananas. Dinner: The Laughing Cow Light Cheese Triangle, Heinz Baked Beans, Cheddar Cheese, Whole Wheat Bread. more...
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Gaining 0.6 kg a Week
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rockyboy's Weight History
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