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Still full of cold. The diet seems to be taking care of itself somehow, doesn't feel like hard work at the moment. I really enjoyed my walk yesterday despite the drizzle. It is just a matter of right clothing. I will go for a walk again today with the extra bonus of sunshine.
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 Comments
Glad the diet doesn't seem like hard work, to be long term successful - it shouldn't be - it is, or should be, a lifestyle change. Do hope the cold gets better soon, but well done on walking "despite" the cold :-)
09 Oct 11 by member: Sk1nnyfuture
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Skinny...someone's reply about the nice clour of the leaves got me out! Soon everything will be grey. This is my second cold since joining here. Your health seems to be very good, I don't remember you having a cold or anything :)
09 Oct 11 by member: LaraStar
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Fingers crossed - although I have had a bit of a sniffle and sore throat since coming back from hols - been taking vitamin C tablets, as post holidays are usually a flash point. I try and work through them if i can - same as you, ie keep up the exercise, eat healthy etc. January / february seems to be my "danger" months. I am hoping, now I am retired, I will not get the usual winter colds.
09 Oct 11 by member: Sk1nnyfuture
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Get better soon, ladies. Change of season is always rough. And Lara, we'll have summer again next year. Promise!
09 Oct 11 by member: Helewis
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Feeling better today. I think that last bit of sunshine helped. But I don't NEED it to go outside. I will continue my walks anyway. And next summer, I will be totally body confident! I'm glad it's still some time until then.
09 Oct 11 by member: LaraStar
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09 Oct 11 by member: Helewis
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Eww, no fun being sick. Hope you feel better soon.
09 Oct 11 by member: New MrsRando
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LaraStar's Weight History
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