Weigh In record (no journal entry) for 01 May 2016
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 42.92g | Prot: 62.50g | Carbs: 167.56g.
Breakfast: D'Italiano Pain Blanc, Irresistibles Orange Juice, Becel Margarine, Bacon Canadien, Oeuf. Lunch: Lait avec 1% de Matières Grasses, Soupe de Tomate (en Conserve, Condensée), Christie Biscuit Soda. Dinner: Voortman Gaufrettes sans Sucre Cappucino, Brochette de Poulet. more...
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2257 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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La douceur du chocolat's Weight History
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