Date Started: 09 Nov 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 95.3 kg
01 Feb 12	88.3 kg	Poorly
06 Jan 12	89.1 kg	Poorly
04 Jan 12	89.3 kg	Poorly
03 Jan 12	89.5 kg	Poorly
23 Dec 11	90.2 kg	Poorly
20 Dec 11	90.6 kg	Not Applicable
19 Dec 11	91.1 kg	Not Applicable
17 Oct 11	91.2 kg	Reasonably Well
14 Oct 11	91.6 kg	Reasonably Well
12 Oct 11	91.8 kg	Reasonably Well
11 Oct 11	92.4 kg	Reasonably Well
16 Sep 11	91.7 kg	Reasonably Well
15 Aug 11	92.9 kg	Reasonably Well
18 Jul 11	92.8 kg	Not Applicable
12 Mar 11	91.4 kg	Not Applicable
23 Jan 11	88.6 kg	Reasonably Well
21 Jan 11	88.4 kg	Reasonably Well
20 Jan 11	88.8 kg	Reasonably Well
12 Jan 11	89.3 kg	Reasonably Well
07 Jan 11	90.4 kg	Reasonably Well
03 Jan 11	90.6 kg	Poorly
22 Dec 10	89.4 kg	Reasonably Well
20 Dec 10	90.0 kg	Poorly
15 Dec 10	89.9 kg	Reasonably Well
14 Dec 10	90.1 kg	Reasonably Well
13 Dec 10	90.6 kg	Reasonably Well
12 Dec 10	90.4 kg	Reasonably Well
11 Dec 10	90.8 kg	Reasonably Well
10 Dec 10	91.1 kg	Reasonably Well
08 Dec 10	91.0 kg	Reasonably Well
07 Dec 10	91.2 kg	100%
06 Dec 10	91.3 kg	Reasonably Well
05 Dec 10	91.3 kg	Reasonably Well
04 Dec 10	91.2 kg	Reasonably Well
03 Dec 10	91.4 kg	100%
02 Dec 10	91.6 kg	100%
01 Dec 10	92.0 kg	Reasonably Well
30 Nov 10	90.1 kg	Poorly
28 Nov 10	92.2 kg	100%
27 Nov 10	92.3 kg	Reasonably Well
26 Nov 10	92.4 kg	Reasonably Well
24 Nov 10	92.5 kg	100%
23 Nov 10	92.5 kg	100%
22 Nov 10	92.8 kg	Reasonably Well
21 Nov 10	92.3 kg	Reasonably Well
20 Nov 10	92.6 kg	Reasonably Well
19 Nov 10	92.8 kg	Reasonably Well
18 Nov 10	93.0 kg	Reasonably Well
17 Nov 10	93.7 kg	Reasonably Well
16 Nov 10	93.9 kg	Reasonably Well
15 Nov 10	93.9 kg	Reasonably Well
14 Nov 10	94.3 kg	100%
13 Nov 10	93.9 kg	Reasonably Well
12 Nov 10	93.9 kg	Reasonably Well
11 Nov 10	93.9 kg	Reasonably Well
10 Nov 10	94.3 kg	Reasonably Well
09 Nov 10	95.3 kg	Not Applicable

Date Started: 06 Nov 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 96.6 kg
08 Nov 10	96.6 kg	Not Applicable
07 Nov 10	96.6 kg	Reasonably Well
06 Nov 10	96.6 kg	Reasonably Well