|
Traveled to Philadelphia
|
87.0 kg
Lost so far: 18.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
2284 kcal
|
Fat: 148.53g | Prot: 122.98g | Carbs: 108.08g.
Breakfast: Apples, Spence & Co Nova Lox. Lunch: Swiss Cheese, Cheddar Cheese, Frozen Whipped Topping, Driscoll's Strawberries, Sweet Onions, Jason's Deli Tomato Slice, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Blue & Roquefort Cheese Salad Dressing, Cabernet Sauvignon Wine, Private Selection Calamari, Lamb Loin (Trimmed to 1/8" Fat, Choice Grade), Lamb Loin (Trimmed to 1/8" Fat, Choice Grade), Lamb Loin (Trimmed to 1/8" Fat, Choice Grade), Farmer Boys Chef Salad. Snacks/Other: AMC Movie Theater Popcorn (Small), Publix Red Seedless Grapes, Planters Salted Peanuts (1 oz). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|