Weigh In record (no journal entry) for 15 April 2016
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151.8 kg
Lost so far: 16.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3138 kcal
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Fat: 150.75g | Prot: 103.00g | Carbs: 346.50g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lean Cuisine Culinary Collection Chicken with Almonds. Dinner: Burger King French Fries (Large), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Kirkland Signature Fruit & Nut Medley, Kirkland Extra Fancy Mixed Nuts, Coffemate Coffee Creamer. more...
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Gaining 0.8 kg a Week
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siouxfallsghost's Weight History
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