M.H.'s Journal, 17 Nov 09

So here comes xmas! How come it is so hard to stay on a slim kick when the weather cools and the food is so rich and good! I'll have salad please....

View Diet Calendar, 17 November 2009:
1381 kcal Fat: 56.90g | Prot: 43.99g | Carbs: 181.23g.   Breakfast: large coffee. Lunch: Tuna (special lunch can), Tangerines (Mandarin Oranges), dole country garden salad. Dinner: chichen nuggets, large coffee, dole country garden salad. Snacks/Other: oranges, pilsbury sugar cookie, quaker caramel rice cakes. more...
2508 kcal Exercise: stairs - 2 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 55 minutes, Desk Work - 6 hours, Resting - 7 hours and 48 minutes, Sleeping - 6 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


M.H.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.