Kathytnt's Journal, 11 Apr 16

Wohoo!!! Even with the road tripping I am down today!! Thank goodness for trackers to keep me in a caloric deficit! I feel determined - I so want to reach my goals!!

View Diet Calendar, 11 April 2016:
515 kcal Fat: 14.00g | Prot: 66.00g | Carbs: 33.00g.   Breakfast: Meal Replacement Shake - Chocolate Mocha, Spark Energy Drink (7g). Lunch: High Protein Shake - Chocolate, Large Grade A Eggs. more...
2204 kcal Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Kathytnt's Weight History


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