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Did pretty good on my road food but the 'Artisan' chicken sandwich caused some low blood sugar later - I hate low blood sugar!
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1620 kcal
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Fat: 49.60g | Prot: 152.82g | Carbs: 143.23g.
Breakfast: Meal Replacement Shake - Chocolate Mocha, Spark Energy Drink (7g). Lunch: Artisan Grilled Chicken Sandwich. Dinner: Freshly Baked Bread Loaf, Grilled White Cheddar Stuffed Mushrooms, Honey Mustard Dressing, Mixed Greens Side Salad, Beef Filet Mignon. Snacks/Other: High Protein Shake - Chocolate, Quest Peanut Butter Supreme, Natural Flavor Beef & Ostrich Snack Stick. more...
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Kathytnt's Weight History
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