Weigh In record (no journal entry) for 10 April 2016
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 61.55g | Prot: 59.33g | Carbs: 245.69g.
Breakfast: Kraft Beurre Arachide, Becel Margarine, D'Italiano Pain Blanc. Lunch: Nestle Aero Dark, Soupe de Tomate (en Conserve, Condensée), Lait avec 1% de Matières Grasses, Christie Biscuit Soda. Dinner: Cordon Bleu Sauce au Boeuf, Voortman Gaufrettes sans Sucre Cappucino, Purée de Pommes de Terre au Lait (Frais), Pain de Viande de Bœuf. Snacks/Other: Compliments Jelly Beans, Dare Breton Bouchées Cheddar. more...
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Losing 0.6 kg a Week
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La douceur du chocolat's Weight History
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