Weigh In record (no journal entry) for 05 April 2016
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92.1 kg
Lost so far: 16.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 47.31g | Prot: 107.00g | Carbs: 136.97g.
Breakfast: Millville Quick Grits, Poached Egg, Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage. Lunch: Fresh & Easy Cut Mango, Taylor Farms Shredded Red Cabbage, Pork, Tyson Foods Boneless Skinless Chicken Breasts, Fish Stick Patty or Fillet, Wal-Mart 6" Flour Tortillas. Dinner: Wellsley Farms Organic Sweet Corn (Frozen), Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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Losing 5.7 kg a Week
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