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No ha sido una semana modélica, pero bueno, el resultado no ha sido el peor.
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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2603 kcal
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Fat: 66.24g | Prot: 123.56g | Carbs: 374.46g.
Breakfast: Roscón de Reyes, Cola Cao Cola Cao Original, Leche Entera. Lunch: Roscón de Reyes, Aceite de Oliva, Tomates, Lechuga, Pechuga de Pollo a la Plancha, Pan Blanco. Dinner: Activia Yogurt Frutas del Bosque, Pan Blanco, Pechuga de Pollo a la Plancha, Arroz Blanco. more...
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2384 kcal
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Exercise:
Housework - 1 hour, Breastfeeding - 1 hour, Resting - 6 hours, Desk Work - 7 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Losing 0.5 kg a Week
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