debbra's Journal, 14 Nov 09

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Weigh In record (no journal entry) for 14 November 2009

75.8 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 November 2009:

833 kcal

Fat: 7.10g | Prot: 26.17g | Carbs: 166.85g. Breakfast: mushroom, clementine. Lunch: mccann's finest oatmeal. Dinner: pinto beans, grapes, mccann's oatmeal. more...

2055 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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debbra's Journal, 14 Nov 09

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debbra's Weight History