Weigh In record (no journal entry) for 28 March 2016
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89.1 kg
Lost so far: 16.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 39.89g | Prot: 68.99g | Carbs: 26.03g.
Breakfast: Acme Smoked Atlantic Nova Salmon. Lunch: Beef Steak, Cherry Tomatoes, Hannaford Creamy Dill Dressing, Feta Cheese. Dinner: Baked or Broiled Fish, Tomatoes. Snacks/Other: Carrots, Rosemont Farms Sugar Snap Peas. more...
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Losing 1.6 kg a Week
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MariannairaM's Weight History
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