Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TxDesert
Journal
21 Mar 16
TxDesert's Journal, 21 Mar 16
TxDesert's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2016
65.3 kg
Lost so far:
1.0 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2016:
1800 kcal
Fat: 56.67g | Prot: 85.32g | Carbs: 233.58g.
Breakfast:
Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums.
Lunch:
Mama Mary's Stone Fired Brick Oven Style Pizza Crusts, Butterball Honey Roasted Turkey Breast, Mozzarella Cheese (Whole Milk).
Dinner:
Sabra Classics Hummus Singles, posada burrito shredded steak & cheese.
Snacks/Other:
Brookside Dark Chocolate Acai with Blueberry, Hershey's Chocolate Snack Bites.
more...
1802 kcal
Exercise:
Cardio - 30 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 1 minute.
more...
Losing 1.3 kg a Week
0 Supporters
Support
TxDesert's Weight History
View Complete History