Date Started: 18 Jul 21

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 75 kg
14 Jun 24	75.2 kg	Reasonably Well
13 Jun 24	75.4 kg	Reasonably Well
10 Jun 24	75.5 kg	Reasonably Well
09 Jun 24	75.9 kg	Reasonably Well
07 Jun 24	76.1 kg	Reasonably Well
06 Jun 24	76.3 kg	Reasonably Well
28 May 24	76.6 kg	Reasonably Well
15 May 24	77 kg	Reasonably Well
09 May 24	77.2 kg	Reasonably Well
08 May 24	77.6 kg	Reasonably Well
30 Apr 24	77.7 kg	Reasonably Well
20 Apr 24	79.2 kg	Reasonably Well
31 Aug 23	63.6 kg	Reasonably Well
30 Aug 23	63.8 kg	Reasonably Well
29 Aug 23	64.4 kg	Reasonably Well
28 Aug 23	64.6 kg	Reasonably Well
08 Jun 23	64.8 kg	Reasonably Well
07 Jun 23	65.2 kg	Reasonably Well
21 May 23	65.5 kg	Reasonably Well
19 May 23	65.6 kg	Reasonably Well
12 May 23	66 kg	Reasonably Well
11 May 23	66.1 kg	Reasonably Well
09 May 23	66.2 kg	Reasonably Well
08 May 23	66.6 kg	Reasonably Well
16 Mar 23	66.8 kg	Reasonably Well
09 Feb 23	67.2 kg	Reasonably Well
08 Feb 23	67.7 kg	Reasonably Well
07 Feb 23	68.1 kg	Reasonably Well
23 Jan 23	68.3 kg	Reasonably Well
22 Jan 23	68.7 kg	Reasonably Well
21 Jan 23	68.9 kg	Reasonably Well
20 Jan 23	69.3 kg	Reasonably Well
19 Jan 23	69.5 kg	Reasonably Well
11 Jan 23	69.7 kg	Reasonably Well
10 Jan 23	70.4 kg	Reasonably Well
09 Jan 23	70.6 kg	Reasonably Well
08 Jan 23	71 kg	Reasonably Well
05 Jan 23	71.4 kg	Reasonably Well
04 Jan 23	72.1 kg	Reasonably Well
03 Jan 23	73.3 kg	Reasonably Well
10 Aug 22	62.7 kg	Reasonably Well
06 Aug 22	63.1 kg	Reasonably Well
28 Jul 22	63.8 kg	Reasonably Well
23 Jul 22	63.9 kg	Reasonably Well
20 Jul 22	64 kg	Reasonably Well
15 Jul 22	64.1 kg	Reasonably Well
06 Jul 22	64.6 kg	Reasonably Well
02 Jul 22	65.2 kg	Reasonably Well
23 Jun 22	65.5 kg	Reasonably Well
22 Jun 22	66.1 kg	Reasonably Well
15 Jun 22	65.8 kg	Reasonably Well
14 Jun 22	66.3 kg	Reasonably Well
10 Jun 22	66.5 kg	Reasonably Well
07 Jun 22	67.1 kg	Reasonably Well
06 Jun 22	67.4 kg	Reasonably Well
03 Jun 22	67.6 kg	Reasonably Well
02 Jun 22	67.7 kg	Reasonably Well
01 Jun 22	67.8 kg	Reasonably Well
30 May 22	68.2 kg	Reasonably Well
26 May 22	68.4 kg	Reasonably Well
21 May 22	68.8 kg	Reasonably Well
20 May 22	69.2 kg	Reasonably Well
19 May 22	69.3 kg	Reasonably Well
18 May 22	69.9 kg	Reasonably Well
20 Apr 22	68.8 kg	Reasonably Well
19 Apr 22	69 kg	Reasonably Well
17 Apr 22	69.1 kg	Reasonably Well
12 Apr 22	69.2 kg	Reasonably Well
11 Apr 22	69.5 kg	Reasonably Well
06 Apr 22	69.7 kg	Reasonably Well
30 Mar 22	69.9 kg	Reasonably Well
29 Mar 22	70 kg	Reasonably Well
26 Mar 22	71 kg	Reasonably Well
25 Mar 22	71.4 kg	Reasonably Well
22 Mar 22	71.7 kg	Reasonably Well
18 Mar 22	71.9 kg	Reasonably Well
17 Mar 22	72.1 kg	Reasonably Well
15 Mar 22	72.3 kg	Reasonably Well
13 Mar 22	72.5 kg	Reasonably Well
08 Mar 22	72.8 kg	Reasonably Well
07 Mar 22	72.9 kg	Reasonably Well
03 Mar 22	73 kg	Reasonably Well
28 Feb 22	73.8 kg	Reasonably Well
08 Jan 22	71.1 kg	Reasonably Well
03 Jan 22	71.9 kg	Reasonably Well
21 Sep 21	67.8 kg	Reasonably Well
14 Sep 21	67.9 kg	Reasonably Well
13 Sep 21	68.2 kg	Reasonably Well
12 Sep 21	68.6 kg	Reasonably Well
07 Sep 21	68.9 kg	Reasonably Well
06 Sep 21	69.1 kg	Reasonably Well
31 Aug 21	69.4 kg	Reasonably Well
30 Aug 21	69.8 kg	Reasonably Well
27 Aug 21	70.2 kg	Reasonably Well
25 Aug 21	70.4 kg	Reasonably Well
19 Aug 21	70.7 kg	Reasonably Well
17 Aug 21	70.9 kg	Reasonably Well
11 Aug 21	71 kg	Reasonably Well
08 Aug 21	71.2 kg	Reasonably Well
01 Aug 21	71.4 kg	Reasonably Well
31 Jul 21	71.9 kg	Reasonably Well
30 Jul 21	72.1 kg	Reasonably Well
29 Jul 21	72.5 kg	Reasonably Well
26 Jul 21	73 kg	Reasonably Well
25 Jul 21	73.2 kg	Reasonably Well
23 Jul 21	73.3 kg	Reasonably Well
21 Jul 21	73.7 kg	Reasonably Well
19 Jul 21	73.9 kg	Reasonably Well
18 Jul 21	75 kg	Reasonably Well

Date Started: 20 Feb 21

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 69.3 kg
21 Apr 21	65 kg	Reasonably Well
20 Apr 21	66.5 kg	Reasonably Well
09 Apr 21	64 kg	Reasonably Well
08 Apr 21	64.2 kg	Reasonably Well
04 Apr 21	64.7 kg	Reasonably Well
02 Apr 21	64.7 kg	Reasonably Well
26 Mar 21	65 kg	Reasonably Well
25 Mar 21	65.4 kg	Reasonably Well
24 Mar 21	65.7 kg	Reasonably Well
19 Mar 21	66.3 kg	Reasonably Well
16 Mar 21	66.6 kg	Reasonably Well
15 Mar 21	65.8 kg	Reasonably Well
14 Mar 21	66.5 kg	Reasonably Well
10 Mar 21	67 kg	Reasonably Well
07 Mar 21	67.7 kg	Reasonably Well
03 Mar 21	67.9 kg	Reasonably Well
02 Mar 21	68 kg	Reasonably Well
27 Feb 21	68.1 kg	Reasonably Well
23 Feb 21	68.5 kg	Reasonably Well
22 Feb 21	68.9 kg	Reasonably Well
20 Feb 21	69.3 kg	Reasonably Well

Date Started: 29 Feb 20

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 68 kg
22 May 20	59.3 kg	Reasonably Well
07 May 20	60.9 kg	Reasonably Well
06 May 20	61.3 kg	Reasonably Well
02 May 20	61.7 kg	Reasonably Well
25 Apr 20	62.2 kg	Reasonably Well
10 Apr 20	64 kg	Reasonably Well
29 Feb 20	68 kg	Reasonably Well

Date Started: 09 Apr 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 61 kg
09 Apr 19	61 kg	Not Applicable