Weigh In record (no journal entry) for 19 March 2016
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 63.31g | Prot: 77.95g | Carbs: 183.37g.
Breakfast: Tropicana Orange Juice, D'Italiano Original Thick Slice Bread, Tomates, Bacon Canadien, Oeuf. Lunch: Subway Double Chocolate Chip Cookie, Subway Wrap. Dinner: Pom Pain Hamburger, Boeuf Haché, Kraft Singles (21g). Snacks/Other: Werther's Original Hard Candy (1), Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies. more...
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Gaining 0.7 kg a Week
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La douceur du chocolat's Weight History
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