Woke up to an amazing weight drop after eating heavily yesterday in an attempt to confuse my system. I would like to say that was what did it, but really it was from me staying up late and then sleeping in before weighing in. There is around 8 hours of fasting on top of the normal 12-10 hour fast I normally experience over night. (Not eating four hours before bed and sleeping for 8 hours).
Still! I do not mind the results. I expect it to jump up tomorrow at least a pound or two especially since tonight there won't be such a long fast before that weigh in. I think I'll wait until Tuesday to weigh in again so it might be more stabilized.
On a side note, I am extremely hungry and desperately want something that is chock full of carbs. These advertisements on these websites are so tempting ._.;.
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120.6 kg
Lost so far: 37.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 103.64g | Prot: 93.22g | Carbs: 57.54g.
Breakfast: Egg, Kraft Extra Sharp Cheddar Cheese, Butter. Lunch: Pagoda Express Cream Cheese Wontons, P.F. Chang's Beef with Broccoli (Lunch). more...
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Losing 8.9 kg a Week
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