Weigh In record (no journal entry) for 05 March 2016
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83.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 39.39g | Prot: 55.29g | Carbs: 181.92g.
Breakfast: Chamomile Tea, Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Compliments Broccoli Slaw, French's Honey Mustard, Natural Selections Smoked Black Forest Ham, Casa Mendosa Spinach Wrap. Dinner: President's Choice Green Curry Cooking Sauce, Compliments California Style Mixed Vegetables, Clover Leaf Seafood Chunk Light Tuna in Water, President's Choice Extra Chunky Medium Salsa, Minute Rice Long Grain & Wild Rice Fine Herbs (Ready to Serve). Snacks/Other: Oreo Original Cookie. more...
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Losing 0.6 kg a Week
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pynklady's Weight History
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