|
My weekend had birthday cake in it, so that meant my calories were up. I didn't feel well at all this weekend either, so at least I didn't feel up to eating more cake than I should have. Still not feeling well today, I think if I'd have done my workout my stomach would have killed me. Hoping for better days to come this week so I can get my workouts in.
View Diet Calendar, 19 September 2011:
|
1576 kcal
|
Fat: 54.90g | Prot: 68.56g | Carbs: 210.62g.
Breakfast: great value no calorie sweetner, Vanilla Whey Protein Powder, Pure Unsweetened Almond Milk, great value oats. Lunch: bush's baked beans, johnsonville brat. Dinner: great value corn, great value chili beans, skinless chicken tenderloins, corn muffin mix. Snacks/Other: brownie with icing, marble cake. more...
|
|
1908 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|