Weigh In record (no journal entry) for 28 February 2016
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91.9 kg
Lost so far: 13.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2049 kcal
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Fat: 126.04g | Prot: 85.89g | Carbs: 139.73g.
Breakfast: Toasted White Bread, Bananas, Bob Evans Pork Sausage Links, Cheddar Cheese, Butter, Fried Egg. Lunch: American Cheese, Bologna. Dinner: New York Texas Toast Seasoned Croutons, Pepperidge Farm Seasoned Croutons, Kraft Raspberry Vinaigrette Salad Dressing, Kraft Blue Cheese Crumbles, Del Monte Mandarin Orange Cup, Baby Spinach, Iceberg Lettuce (Includes Crisphead Types), Mott's Cinnamon Applesauce, Mashed Winter Type Squash, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
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Gaining 3.2 kg a Week
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MariannairaM's Weight History
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