Date Started: 01 Jul 20

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 94.3 kg
30 Apr 24	96.7 kg	Reasonably Well
31 Oct 23	94.3 kg	Reasonably Well
14 May 22	77.1 kg	Reasonably Well
22 Mar 22	75.9 kg	Reasonably Well
06 Mar 22	76.2 kg	Reasonably Well
19 Jan 22	75.7 kg	Reasonably Well
11 Jan 22	76.2 kg	Reasonably Well
03 Jan 22	76.8 kg	Reasonably Well
25 Dec 21	75.3 kg	Reasonably Well
11 Dec 21	75.7 kg	Reasonably Well
06 Dec 21	76.4 kg	Reasonably Well
16 Nov 21	76.7 kg	Reasonably Well
03 Nov 21	77.0 kg	Reasonably Well
27 Oct 21	77.2 kg	Reasonably Well
26 Oct 21	77.6 kg	Reasonably Well
24 Oct 21	77.8 kg	Reasonably Well
01 Oct 21	78.5 kg	Reasonably Well
24 Sep 21	79.6 kg	Reasonably Well
16 Sep 21	79.8 kg	Reasonably Well
19 Aug 21	80.6 kg	Reasonably Well
16 Aug 21	81.0 kg	Reasonably Well
13 Aug 21	81.6 kg	Reasonably Well
11 Aug 21	82.1 kg	Reasonably Well
10 Aug 21	82.2 kg	Reasonably Well
08 Aug 21	82.4 kg	Reasonably Well
07 Aug 21	82.6 kg	Reasonably Well
27 Jul 21	82.9 kg	Reasonably Well
22 Jul 21	83.0 kg	Reasonably Well
21 Jul 21	83.9 kg	Reasonably Well
12 Jul 21	84.2 kg	Reasonably Well
04 Jul 21	85.3 kg	Reasonably Well
30 Jun 21	86.6 kg	Reasonably Well
28 Jun 21	87.4 kg	Reasonably Well
27 Jun 21	87.6 kg	Reasonably Well
15 Jun 21	87.9 kg	Reasonably Well
11 Jun 21	88.3 kg	Reasonably Well
07 Jun 21	88.5 kg	Reasonably Well
03 Jun 21	89.3 kg	Reasonably Well
24 May 21	90.2 kg	Reasonably Well
23 May 21	90.4 kg	Reasonably Well
21 May 21	91.2 kg	Reasonably Well
20 May 21	91.3 kg	Reasonably Well
18 May 21	91.4 kg	Reasonably Well
17 May 21	91.6 kg	Reasonably Well
08 May 21	92.0 kg	Reasonably Well
04 May 21	92.4 kg	Reasonably Well
03 May 21	93.0 kg	Reasonably Well
29 Apr 21	94.0 kg	Reasonably Well
24 Apr 21	94.3 kg	Reasonably Well
18 Apr 21	96.2 kg	Reasonably Well
17 Apr 21	97.3 kg	Reasonably Well
14 Apr 21	99.3 kg	Reasonably Well
12 Apr 21	99.3 kg	Reasonably Well
01 Jul 20	94.3 kg	Reasonably Well

Date Started: 15 Dec 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 107.0 kg
30 Oct 17	72.8 kg	Reasonably Well
03 Oct 17	73.6 kg	Reasonably Well
22 Sep 17	73.5 kg	Reasonably Well
12 Sep 17	73.5 kg	Reasonably Well
10 Sep 17	73.8 kg	Reasonably Well
08 Sep 17	74.2 kg	Reasonably Well
31 Aug 17	74.4 kg	Reasonably Well
30 Aug 17	74.4 kg	Reasonably Well
28 Aug 17	74.5 kg	Reasonably Well
17 Aug 17	74.7 kg	Reasonably Well
15 Aug 17	75.2 kg	Reasonably Well
14 Aug 17	75.2 kg	Reasonably Well
06 Aug 17	75.6 kg	Reasonably Well
03 Aug 17	75.7 kg	Reasonably Well
01 Aug 17	76.2 kg	Reasonably Well
21 Jul 17	76.2 kg	Reasonably Well
01 Jul 17	76.1 kg	Reasonably Well
30 Jun 17	77.4 kg	Reasonably Well
26 Jun 17	77.6 kg	Reasonably Well
22 Jun 17	77.7 kg	Reasonably Well
20 Jun 17	77.8 kg	Reasonably Well
11 Jun 17	78.1 kg	Reasonably Well
10 Jun 17	78.4 kg	Reasonably Well
08 Jun 17	79.5 kg	Reasonably Well
31 May 17	79.5 kg	Reasonably Well
25 May 17	79.2 kg	Reasonably Well
24 May 17	80.5 kg	Reasonably Well
22 May 17	80.6 kg	Reasonably Well
20 May 17	81.0 kg	Reasonably Well
19 May 17	81.2 kg	Reasonably Well
11 May 17	81.5 kg	Reasonably Well
04 May 17	81.6 kg	Reasonably Well
03 May 17	82.0 kg	Reasonably Well
01 May 17	83.1 kg	Reasonably Well
21 Apr 17	83.2 kg	Reasonably Well
18 Apr 17	83.9 kg	Reasonably Well
14 Apr 17	84.2 kg	Reasonably Well
12 Apr 17	85.3 kg	Reasonably Well
11 Apr 17	85.3 kg	Reasonably Well
10 Apr 17	85.8 kg	Reasonably Well
07 Apr 17	86.9 kg	Reasonably Well
05 Apr 17	87.9 kg	Reasonably Well
01 Apr 17	88.5 kg	Reasonably Well
20 Mar 17	87.4 kg	Reasonably Well
19 Mar 17	88.5 kg	Reasonably Well
16 Mar 17	89.4 kg	Reasonably Well
15 Mar 17	89.8 kg	Reasonably Well
13 Mar 17	90.2 kg	Reasonably Well
12 Mar 17	91.1 kg	Reasonably Well
03 Mar 17	91.6 kg	Reasonably Well
02 Mar 17	91.9 kg	Reasonably Well
01 Mar 17	92.4 kg	Reasonably Well
22 Feb 17	92.5 kg	Reasonably Well
16 Feb 17	93.1 kg	Reasonably Well
15 Feb 17	93.5 kg	Reasonably Well
12 Feb 17	94.0 kg	Reasonably Well
07 Feb 17	94.3 kg	Reasonably Well
05 Feb 17	94.6 kg	Reasonably Well
03 Feb 17	94.9 kg	Reasonably Well
02 Feb 17	95.7 kg	Reasonably Well
31 Jan 17	95.8 kg	Reasonably Well
30 Jan 17	96.1 kg	Reasonably Well
29 Jan 17	96.7 kg	Reasonably Well
28 Jan 17	97.0 kg	Reasonably Well
23 Jan 17	97.3 kg	Reasonably Well
20 Jan 17	97.7 kg	Reasonably Well
13 Jan 17	98.4 kg	Reasonably Well
08 Jan 17	99.9 kg	Reasonably Well
04 Jan 17	100.4 kg	Reasonably Well
29 Dec 16	101.1 kg	Reasonably Well
27 Dec 16	101.3 kg	Reasonably Well
18 Dec 16	101.5 kg	Reasonably Well
16 Dec 16	101.8 kg	Reasonably Well
15 Dec 16	107.0 kg	Reasonably Well

Date Started: 14 Dec 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 103.0 kg
14 Dec 16	103.0 kg	Reasonably Well