MariannairaM's Journal, 24 Feb 16

Weigh In record (no journal entry) for 24 February 2016
90.7 kg Lost so far: 14.6 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:
1411 kcal Fat: 69.62g | Prot: 87.26g | Carbs: 109.19g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Mild Cheddar Cheese Shredded, Butter, Feta Cheese Dressing, Mulay's Breakfast Sausage, Scrambled Egg (Whole, Cooked). Lunch: Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Bananas, Wegmans BBQ Pulled Pork. Dinner: Plain Yogurt, Rice Pilaf, Sweet Potato, Butter, Natural Sea Wild Alaskan Salmon Fillet. more...
Losing 0.3 kg a Week



     
 

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MariannairaM's Weight History


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