ahava7's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

79.4 kg Lost so far: 10.0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

551 kcal

Fat: 28.91g | Prot: 46.53g | Carbs: 25.00g. Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Turkey Breakfast Sausage, Kroger Traditional Turkey Sausage Links, Kroger Eggs (Large). Snacks/Other: Pizza Hut Traditional Wings - Spicy BBQ. more...

2159 kcal

Exercise: Insanity - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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ahava7's Journal, 22 Feb 16

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ahava7's Weight History