Date Started: 22 Aug 16

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 114.8 kg
29 Jun 22	86.4 kg	Reasonably Well
19 Jun 22	87 kg	Reasonably Well
16 Jun 22	87.6 kg	Reasonably Well
14 Jun 22	88.1 kg	Reasonably Well
07 Jun 22	88.4 kg	Reasonably Well
09 Aug 21	80.3 kg	Reasonably Well
05 Aug 21	80.7 kg	Reasonably Well
05 Jul 21	82.3 kg	Reasonably Well
23 Jun 21	84 kg	Reasonably Well
06 Feb 21	82 kg	Reasonably Well
30 Jun 20	77.5 kg	Reasonably Well
08 Apr 20	77.7 kg	Reasonably Well
01 Jun 19	70.7 kg	Reasonably Well
25 May 19	71.7 kg	Reasonably Well
15 May 19	72.6 kg	Reasonably Well
15 Dec 18	74.5 kg	Reasonably Well
13 Jul 18	74.8 kg	Reasonably Well
26 May 18	76.7 kg	Reasonably Well
17 May 18	77.7 kg	Reasonably Well
15 May 18	78 kg	Reasonably Well
13 May 18	78.3 kg	Reasonably Well
16 Apr 18	79.8 kg	Reasonably Well
23 Mar 18	81.3 kg	Reasonably Well
10 Mar 18	82 kg	Reasonably Well
02 Feb 18	82.5 kg	Reasonably Well
26 Jan 18	84 kg	Reasonably Well
20 Jan 18	84.3 kg	Reasonably Well
24 Dec 17	85.7 kg	Reasonably Well
09 Dec 17	86 kg	Reasonably Well
17 Oct 17	87.7 kg	Reasonably Well
08 Sep 17	88.7 kg	Reasonably Well
19 Jun 17	87.5 kg	Reasonably Well
03 Jun 17	89.4 kg	Reasonably Well
13 May 17	90.3 kg	Reasonably Well
11 May 17	91 kg	Reasonably Well
28 Apr 17	91.6 kg	Reasonably Well
26 Apr 17	92.7 kg	Reasonably Well
18 Apr 17	93 kg	Reasonably Well
12 Mar 17	93.6 kg	Reasonably Well
26 Feb 17	94.7 kg	Reasonably Well
10 Feb 17	95.2 kg	Reasonably Well
06 Jan 17	96.1 kg	Reasonably Well
29 Dec 16	96.4 kg	Reasonably Well
25 Dec 16	97 kg	Reasonably Well
04 Dec 16	97.6 kg	Reasonably Well
02 Dec 16	98.1 kg	Reasonably Well
23 Nov 16	98.3 kg	Reasonably Well
21 Nov 16	98.7 kg	Reasonably Well
09 Nov 16	99.6 kg	Reasonably Well
07 Nov 16	100 kg	Reasonably Well
18 Oct 16	100.8 kg	Reasonably Well
14 Oct 16	101.7 kg	Reasonably Well
09 Oct 16	102.2 kg	Reasonably Well
04 Oct 16	102.6 kg	Reasonably Well
30 Sep 16	103.2 kg	Reasonably Well
19 Sep 16	104.5 kg	Reasonably Well
14 Sep 16	105.9 kg	Reasonably Well
11 Sep 16	106.6 kg	Reasonably Well
07 Sep 16	107.5 kg	Reasonably Well
05 Sep 16	109 kg	Reasonably Well
03 Sep 16	109.8 kg	Reasonably Well
02 Sep 16	110.4 kg	Reasonably Well
28 Aug 16	113 kg	Reasonably Well
22 Aug 16	114.8 kg	Reasonably Well

Date Started: 17 Jan 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102 kg
10 May 16	115 kg	Reasonably Well
21 Jan 16	112 kg	Reasonably Well
11 Mar 15	105 kg	Reasonably Well
22 Feb 15	106 kg	Reasonably Well
27 Dec 14	106.5 kg	Reasonably Well
09 Nov 14	103.6 kg	Reasonably Well
28 Mar 14	96 kg	Reasonably Well
14 Mar 14	97 kg	Reasonably Well
19 Oct 13	95 kg	Reasonably Well
21 Sep 13	95.7 kg	Reasonably Well
25 Aug 13	94.5 kg	Reasonably Well
03 Aug 13	95.5 kg	Reasonably Well
20 Jul 13	96.5 kg	Reasonably Well
08 Jun 13	97.5 kg	Reasonably Well
30 Mar 13	99.6 kg	Reasonably Well
16 Mar 13	99.8 kg	Reasonably Well
02 Mar 13	100.6 kg	Reasonably Well
17 Jan 13	102 kg	100%