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Sunday, November 1, 2009: WEIGHT 168.4 I'm not weighing myself today. (amendment, I actually weighed myself. I don't want to run away from the truth anymore!) I had too much pizza last night. Actually, I stayed completely away from the sugary candy. Having the sugar free candy really helped, especially since it gave me a bit of a stomach ache. :)
As far as the ten pound loss, yes, actually, I meant a month for ten pounds. That was a typo or a "thinko." :) So this month my goal is to lose ten pounds. Actually, my best friend, who just lost six pounds in about two weeks, wants me to do it. And since I want it also, of course, I'm happy to be given the challenge. I hope that this will do it for me, encouragement from a good friend. But I got worried last night about my stamina when I indulged in the pizza. But it was really just bad planning. I should have brought food for myself.
I hope everyone enjoyed their Halloween!
View Diet Calendar, 01 November 2009:
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1238 kcal
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Fat: 61.72g | Prot: 74.41g | Carbs: 86.75g.
Breakfast: 2% milk, hazelnut coffee, tumaro's tortilla, turkey. Lunch: tumaro's tortilla, atkins peanut butter chocolate bar, creamed spinach, skirt steak. Snacks/Other: sugar free hershey's. more...
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