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Update on my 14 day fast.
Day 8 of 14 fasting, 6 more days to go. I feel great, not hungry at all. I've experience a boost in energy for some odd reason and I sleep way better and deeper. When I say deeper I mean my dreams get pretty vivid. I try to force myself to sleep, but I can't sleep past 6 hours. My body just wants to get up and do stuff. My mind feels more clear, my eyes seem to be better. Looking at things seems sharper and more vibrant. I'm more perceptive and aware of my surroundings and overall sense of well-being is high.
I've been taking multivitamins, fish oil, vitamin d3, and vitamin C during my fast. I've been drinking only distilled water.
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