Weigh In record (no journal entry) for 13 February 2016
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81.6 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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2127 kcal
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Fat: 96.25g | Prot: 81.58g | Carbs: 237.17g.
Breakfast: D'Italiano Original Thick Slice Bread, Kraft Beurre Arachide, Becel Margarine, Kraft Smooth Peanut Butter. Lunch: SunChips Harvest Cheddar (40g), Subway Wrap. Dinner: McDonald's Fries (Small), Bâton Rouge Côtes Levées. Snacks/Other: Danone Oikos Strawberry Greek Yogurt, Lindt Excellence 70% Cacao. more...
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Losing 1.3 kg a Week
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La douceur du chocolat's Weight History
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