Date Started: 10 Jan 11

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 109.1 kg
25 Feb 15	103.1 kg	Reasonably Well
03 Jan 15	106.6 kg	Poorly
01 Aug 14	102.1 kg	Reasonably Well
07 Jul 14	102.8 kg	Reasonably Well
01 Jul 14	103.3 kg	Reasonably Well
30 Jun 14	103.9 kg	Reasonably Well
12 May 14	104.8 kg	Reasonably Well
11 May 14	104.8 kg	100%
10 May 14	105.7 kg	Reasonably Well
03 May 14	105.8 kg	Reasonably Well
28 Apr 14	107.0 kg	Poorly
14 Apr 14	106.5 kg	Poorly
13 Apr 14	107.3 kg	Poorly
12 Apr 14	107.3 kg	Reasonably Well
09 Apr 14	106.5 kg	Reasonably Well
08 Apr 14	106.3 kg	Reasonably Well
07 Apr 14	107.0 kg	Reasonably Well
06 Apr 14	107.3 kg	Poorly
05 Apr 14	106.9 kg	Reasonably Well
04 Apr 14	106.9 kg	Poorly
02 Apr 14	108.0 kg	Poorly
05 Feb 14	106.1 kg	Poorly
26 Oct 13	101.1 kg	Reasonably Well
31 Jul 13	100.2 kg	Reasonably Well
30 May 13	98.4 kg	Reasonably Well
27 Mar 13	99.1 kg	Reasonably Well
20 Mar 13	100.6 kg	Reasonably Well
06 Mar 13	100.6 kg	Reasonably Well
24 Feb 13	103.4 kg	Reasonably Well
09 Feb 13	102.0 kg	Reasonably Well
25 Jan 13	102.7 kg	Reasonably Well
24 Jan 13	103.3 kg	Reasonably Well
17 Dec 12	105.7 kg	Reasonably Well
07 Dec 12	106.6 kg	Reasonably Well
27 Nov 12	107.9 kg	Reasonably Well
25 Nov 12	109.0 kg	Reasonably Well
15 Nov 12	108.9 kg	Reasonably Well
07 Nov 12	110.7 kg	Reasonably Well
01 Aug 12	105.3 kg	Reasonably Well
28 Jul 12	106.0 kg	Reasonably Well
27 Jul 12	106.3 kg	Reasonably Well
26 Jul 12	106.0 kg	Reasonably Well
25 Jul 12	105.5 kg	Reasonably Well
24 Jul 12	106.3 kg	Reasonably Well
23 Jul 12	106.6 kg	Poorly
09 Jul 12	105.4 kg	Not Applicable
09 Jan 12	107.3 kg	Reasonably Well
08 Jan 12	107.0 kg	Reasonably Well
30 Jul 11	102.7 kg	Reasonably Well
29 Jul 11	103.5 kg	Reasonably Well
22 Jul 11	105.2 kg	Reasonably Well
21 Jul 11	105.2 kg	Reasonably Well
20 Jul 11	103.9 kg	Reasonably Well
22 Mar 11	107.0 kg	Reasonably Well
03 Feb 11	105.9 kg	Reasonably Well
01 Feb 11	105.5 kg	100%
31 Jan 11	106.6 kg	100%
28 Jan 11	106.6 kg	Reasonably Well
27 Jan 11	106.6 kg	Poorly
26 Jan 11	106.8 kg	Reasonably Well
18 Jan 11	105.4 kg	Reasonably Well
16 Jan 11	105.7 kg	Reasonably Well
15 Jan 11	105.1 kg	100%
14 Jan 11	106.0 kg	Reasonably Well
13 Jan 11	106.0 kg	100%
12 Jan 11	106.6 kg	Reasonably Well
11 Jan 11	105.3 kg	Reasonably Well
10 Jan 11	109.1 kg	Not Applicable

Date Started: 30 Sep 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 109.1 kg
09 Jan 11	106.9 kg	Reasonably Well
08 Jan 11	106.3 kg	Reasonably Well
07 Jan 11	106.9 kg	Reasonably Well
06 Jan 11	106.9 kg	Reasonably Well
05 Jan 11	107.0 kg	Reasonably Well
04 Jan 11	107.4 kg	Reasonably Well
03 Jan 11	107.9 kg	Reasonably Well
02 Jan 11	108.8 kg	Reasonably Well
01 Jan 11	109.1 kg	Reasonably Well
18 Oct 10	104.3 kg	Reasonably Well
15 Oct 10	103.9 kg	Reasonably Well
11 Oct 10	103.7 kg	Reasonably Well
10 Oct 10	104.2 kg	Reasonably Well
09 Oct 10	104.3 kg	Reasonably Well
08 Oct 10	104.1 kg	Reasonably Well
07 Oct 10	103.7 kg	Reasonably Well
06 Oct 10	102.9 kg	Reasonably Well
05 Oct 10	104.0 kg	Reasonably Well
04 Oct 10	105.1 kg	Reasonably Well
03 Oct 10	105.2 kg	Reasonably Well
30 Sep 10	109.1 kg	Not Applicable