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Not feeling well at all. Some kind of flu bug has decided to kick me around. Going back to bed now that I weighed-in.
Hoping everyone else is well. :)
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101.2 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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170 kcal
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Fat: 6.14g | Prot: 4.95g | Carbs: 24.51g.
Breakfast: I Can't Believe It's Not Butter! Light Margarine, Whole Wheat Bread. more...
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Losing 1.6 kg a Week
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 Comments
Feel better soon. That bug has gone around hard this year. Lots of rest and plenty of fluids.
10 Feb 16 by member: pamsluv
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