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kittysuth
Journal
11 Sep 11
kittysuth's Journal, 11 Sep 11
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Weigh In record (no journal entry) for 11 September 2011
123.2 kg
Lost so far:
4.7 kg
.
Still to go:
55.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2011:
3156 kcal
Fat: 176.18g | Prot: 145.83g | Carbs: 270.00g.
Lunch:
Pitted Prunes Dried Prunes, Chicken Breast Nuggets, Multigrain Crispbread Crackers, Silver Goat Chevre, Hillshire Farm Ultra Thin Hard Salami.
Dinner:
Spinach & Artichoke Dip, Applebee’s Riblets Platter.
Snacks/Other:
Snowpeas (Pea Pod), Sour Cream.
more...
3583 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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kittysuth's Weight History
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