Big Boy Optimus's Journal, 27 Jan 16

I think I'm retaining water this morning because of training yesterday + I ate bacon & Eskort sausages so the high salt content of the food has also contributed to water retention. My unofficial weight this morning was 108.4kg. Yikes! That's 0.8kg up from last week's official weight. Let's hope my Fast Day today will get things back on track.

View Diet Calendar, 27 January 2016:
25 kcal Fat: 1.02g | Prot: 0.96g | Carbs: 2.50g.   Breakfast: Tap Water, Green Tea. Lunch: Clover Full Cream Fresh Milk, Nescafe Classic, Coca-Cola Coke Zero. Dinner: Clover Full Cream Fresh Milk, Nescafe Classic, Coca-Cola Coke Zero. more...

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Comments 
No worries bru, I'm sure that by tomorrow things will be peachy :D 
27 Jan 16 by member: Ibiza122

     
 

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Big Boy Optimus's Weight History


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