Date Started: 09 Nov 20

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 101.6 kg
09 Nov 20	101.6 kg	Not Applicable

Date Started: 01 Dec 13

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 101.6 kg
03 Sep 20	102.5 kg	Reasonably Well
27 Aug 20	103.0 kg	Reasonably Well
20 Aug 20	103.4 kg	Reasonably Well
06 Feb 20	103.9 kg	Reasonably Well
30 Jan 20	103.0 kg	Reasonably Well
25 Mar 18	101.6 kg	Reasonably Well
23 Nov 16	94.7 kg	Reasonably Well
16 Nov 16	94.8 kg	Reasonably Well
26 Oct 16	95.3 kg	Reasonably Well
24 Aug 16	95.9 kg	Reasonably Well
10 Aug 16	95.2 kg	Reasonably Well
13 Jul 16	94.3 kg	Reasonably Well
29 Jun 16	94.4 kg	Reasonably Well
15 Jun 16	93.8 kg	Reasonably Well
08 Jun 16	93.4 kg	Reasonably Well
25 May 16	95.3 kg	Reasonably Well
11 May 16	93.8 kg	Reasonably Well
04 May 16	94.8 kg	Reasonably Well
13 Apr 16	94.3 kg	Reasonably Well
23 Mar 16	93.2 kg	Reasonably Well
16 Mar 16	93.9 kg	Reasonably Well
02 Mar 16	93.0 kg	Reasonably Well
10 Feb 16	91.9 kg	Reasonably Well
03 Feb 16	91.9 kg	Reasonably Well
27 Jan 16	93.0 kg	Reasonably Well
20 Jan 16	92.0 kg	Reasonably Well
13 Jan 16	92.5 kg	Reasonably Well
06 Jan 16	93.0 kg	Reasonably Well
16 Dec 15	91.5 kg	Reasonably Well
25 Nov 15	91.5 kg	Reasonably Well
18 Nov 15	91.6 kg	Reasonably Well
11 Nov 15	91.1 kg	Reasonably Well
28 Oct 15	90.3 kg	Reasonably Well
21 Oct 15	90.3 kg	Reasonably Well
14 Oct 15	90.3 kg	Reasonably Well
30 Sep 15	90.4 kg	Reasonably Well
23 Sep 15	90.6 kg	Reasonably Well
16 Sep 15	90.8 kg	Reasonably Well
09 Sep 15	90.0 kg	Reasonably Well
02 Sep 15	90.2 kg	Reasonably Well
26 Aug 15	89.7 kg	Reasonably Well
19 Aug 15	89.5 kg	Reasonably Well
12 Aug 15	90.8 kg	Reasonably Well
05 Aug 15	90.7 kg	Reasonably Well
29 Jul 15	90.6 kg	Reasonably Well
22 Jul 15	91.0 kg	Reasonably Well
15 Jul 15	91.3 kg	Reasonably Well
08 Jul 15	91.2 kg	Reasonably Well
01 Jul 15	91.2 kg	Reasonably Well
25 Jun 15	92.5 kg	Reasonably Well
17 Jun 15	92.5 kg	Reasonably Well
10 Jun 15	93.0 kg	Reasonably Well
03 Jun 15	93.4 kg	Reasonably Well
20 May 15	93.4 kg	Reasonably Well
13 May 15	92.5 kg	Reasonably Well
29 Apr 15	93.4 kg	Reasonably Well
22 Apr 15	93.0 kg	Reasonably Well
15 Apr 15	93.4 kg	Reasonably Well
01 Apr 15	91.2 kg	Reasonably Well
25 Mar 15	92.1 kg	Reasonably Well
18 Mar 15	93.0 kg	Reasonably Well
11 Mar 15	93.9 kg	Reasonably Well
04 Mar 15	93.0 kg	Reasonably Well
25 Feb 15	93.9 kg	Reasonably Well
18 Feb 15	94.8 kg	Reasonably Well
04 Feb 15	95.7 kg	Reasonably Well
28 Jan 15	96.6 kg	Reasonably Well
21 Jan 15	96.6 kg	Reasonably Well
14 Jan 15	97.1 kg	Reasonably Well
07 Jan 15	98.9 kg	Reasonably Well
31 Dec 14	99.3 kg	Reasonably Well
24 Dec 14	99.3 kg	Reasonably Well
17 Dec 14	98.9 kg	Reasonably Well
10 Dec 14	98.9 kg	Reasonably Well
03 Dec 14	99.8 kg	Reasonably Well
26 Nov 14	101.2 kg	Reasonably Well
19 Nov 14	101.6 kg	Reasonably Well
12 Nov 14	101.2 kg	Reasonably Well
05 Nov 14	101.6 kg	Poorly
16 Jul 14	101.2 kg	Reasonably Well
25 Jun 14	100.7 kg	Reasonably Well
01 Jan 14	97.5 kg	Reasonably Well
10 Dec 13	98.0 kg	Reasonably Well
03 Dec 13	99.3 kg	Reasonably Well
01 Dec 13	101.6 kg	Reasonably Well

Date Started: 22 Oct 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 99.8 kg
29 Oct 13	100.2 kg	Reasonably Well
22 Oct 13	100.7 kg	Reasonably Well

Date Started: 02 Apr 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 99.8 kg
28 May 13	99.8 kg	Reasonably Well
02 Apr 13	99.8 kg	Not Applicable

Date Started: 01 Jan 08

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 104.3 kg
26 Feb 13	99.8 kg	Reasonably Well
19 Feb 13	99.8 kg	Reasonably Well
12 Feb 13	100.2 kg	Reasonably Well
22 Jan 13	100.7 kg	Reasonably Well
15 Jan 13	98.4 kg	Reasonably Well
13 Nov 12	98.4 kg	Reasonably Well
16 Oct 12	99.6 kg	Reasonably Well
04 Sep 12	98.9 kg	Reasonably Well
26 Jun 12	98.0 kg	Reasonably Well
12 Jun 12	98.4 kg	Reasonably Well
22 Mar 12	97.5 kg	Reasonably Well
08 Mar 12	98.9 kg	Reasonably Well
01 Mar 12	99.8 kg	Poorly
19 Jan 12	98.4 kg	Reasonably Well
10 Jan 12	100.2 kg	Reasonably Well
02 Dec 11	99.8 kg	Reasonably Well
01 Nov 11	99.8 kg	Reasonably Well
26 Jan 11	94.8 kg	Reasonably Well
18 Jan 11	96.2 kg	Reasonably Well
01 Jan 11	98.9 kg	Reasonably Well
01 Oct 10	96.2 kg	Reasonably Well
26 Mar 10	91.2 kg	Reasonably Well
18 Dec 09	93.0 kg	Reasonably Well
11 Dec 09	92.5 kg	Reasonably Well
04 Dec 09	92.5 kg	Reasonably Well
27 Nov 09	93.4 kg	Reasonably Well
12 Nov 09	93.9 kg	Reasonably Well
05 Nov 09	93.0 kg	Reasonably Well
12 Feb 09	92.1 kg	Reasonably Well
08 Jan 09	93.0 kg	Reasonably Well
02 Oct 08	93.9 kg	Reasonably Well
31 Jul 08	93.0 kg	Reasonably Well
09 Jul 08	93.0 kg	Reasonably Well
02 Jul 08	93.4 kg	Reasonably Well
16 Apr 08	93.9 kg	Reasonably Well
02 Apr 08	93.9 kg	Reasonably Well
26 Mar 08	94.3 kg	Reasonably Well
19 Mar 08	94.3 kg	Reasonably Well
12 Mar 08	96.6 kg	Reasonably Well
27 Feb 08	98.0 kg	Reasonably Well
20 Feb 08	98.0 kg	Reasonably Well
13 Feb 08	97.1 kg	Reasonably Well
06 Feb 08	98.4 kg	Reasonably Well
30 Jan 08	99.3 kg	Reasonably Well
23 Jan 08	100.7 kg	Reasonably Well
16 Jan 08	101.6 kg	Reasonably Well
09 Jan 08	102.5 kg	Reasonably Well
02 Jan 08	104.3 kg	Reasonably Well
01 Jan 08	104.3 kg	Not Applicable

Date Started: 31 Dec 07

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 104.3 kg
31 Dec 07	104.3 kg	Not Applicable