Diane.schultz's Journal, 25 Jan 16

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Weigh In record (no journal entry) for 25 January 2016

51.5 kg Lost so far: 5.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

893 kcal

Fat: 26.58g | Prot: 55.26g | Carbs: 69.99g. Breakfast: Chobani Simply 100 Black Cherry. Lunch: Mozzarella Fresca Fresh Mozzarella, Deli Turkey or Chicken Breast Meat, Nabisco Triscuit Thin Crisps Parmesan Garlic, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1658 kcal

Exercise: Resting - 14 hours and 36 minutes, Sleeping - 8 hours, Power Walking - 1 hour and 10 minutes, Running (jogging) - 5/mph - 14 minutes. more...

Losing 0.2 kg a Week

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Diane.schultz's Weight History

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Diane.schultz's Journal, 25 Jan 16

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Diane.schultz's Weight History