Yes I know what I did I had a Burger King Veggie Burger yesturday thinking it would be ok but no it's not. So I gained a whole .8th of a lbs.
View Diet Calendar, 03 September 2011:
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826 kcal
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Fat: 9.81g | Prot: 29.07g | Carbs: 167.27g.
Breakfast: cascadian farm organic chocolate o's. Lunch: light dressing, spring mix. Dinner: brown rice, black beans. Snacks/Other: skinny cow, popcorn. more...
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4288 kcal
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Exercise:
Sitting - 5 hours, Standing - 6 hours, Walking (slow) - 2/mph - 6 hours, Sleeping - 7 hours. more...
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