Weigh In record (no journal entry) for 16 January 2016
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93.9 kg
Lost so far: 8.2 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2016:
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440 kcal
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Fat: 28.56g | Prot: 33.78g | Carbs: 10.28g.
Breakfast: President's Choice Olives Stuffed with Garlic, No Name Dill Pickles with Garlic, Tap Water, Beef Bouillon Concentrate, Atkins Advantage Milk Chocolate Delight Shake, Tap Water, Camembert Cheese, Red Bull Sugar Free. more...
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Losing 1.8 kg a Week
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