Weigh In record (no journal entry) for 23 May 2024
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74.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 24.50g | Prot: 41.12g | Carbs: 147.52g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Onken Mango, Papaya & Passionfruit Yoghurt. Dinner: Poached Egg (with Salt), Wetherspoon Ramen Noodle Bowl. Snacks/Other: Merlot Wine , Bliss Crispy Mallow. more...
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Losing 1.4 kg a Week
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Maxine smith's Weight History
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