Weigh In record (no journal entry) for 21 May 2024
|
85.1 kg
Lost so far: 8.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 43.96g | Prot: 117.49g | Carbs: 120.31g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Apples, Dannon Oikos Triple Zero - Peach. Dinner: Great Value Bottled Water (Bottle), Kraft 3 Cheese Mexicana Shredded Cheese, Ground Turkey (Cooked), Old El Paso Crunchy Taco Shells. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Dannon Oikos Triple Zero - Banana Creme. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|