Weigh In record (no journal entry) for 21 May 2024
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86.9 kg
Lost so far: 5.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 83.03g | Prot: 41.63g | Carbs: 248.56g.
Breakfast: Bullet-Magnet Coffee (w/ 0 Carb Creamer). Lunch: Publix Blueberry Scone. Afternoon Tea: Publix Blueberry Scone. Dinner: Crackers, Cheddar Cheese , Marketside Turtle Brownie Bites, Great Value Chocolate Cupcake, Chocolate Muffin. Supper: Publix French Hamburger Bun, Sukhi's Naan. more...
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Losing 1.1 kg a Week
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Bliss2Jessie's Weight History
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