gigi00777's Journal, 21 May 24

hoping to drop down to 155 soon
71.1 kg Lost so far: 6.0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:
1660 kcal Fat: 82.55g | Prot: 60.60g | Carbs: 157.35g.   Lunch: Coffee with Cream, Mozzarella Cheese (Part Skim Milk), Pork Sausage Patty or Link, Egg, Flaxseed Seeds, Bananas, Haagen-Dazs Peppermint Bark Ice Cream Bar. Dinner: Voortman Sugar Free Vanilla Wafer Cookies, Light Beer, Taylor Farms Dill Pickle Chopped Kit, Strawberries, 14" Pepperoni Pizza, Salmon, Air Fryer French Fries, Litehouse Foods Lite Ranch Dressing & Dip. Snacks/Other: Popsicle Cherry Popsicle. more...
1980 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 7 minutes, Yard Work (gardening) - 15 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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gigi00777's Weight History


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